Tendon Injury protocol (suggested)
Equine Front Limb Tendon Injury Rehabilitation Protocol
Purpose:
To safely rehabilitate a flexor tendon injury (SDFT/DDFT) using structured exercise, rest days, and a collaborative care team.
Key Team Members:
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Veterinarian: Diagnosis, ultrasounds, rehab plan updates
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Farrier/Trimmer: Hoof balance checks at specific phases
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Bodyworker (Optional): Address compensations at key stages
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Owner/Caretaker: Daily monitoring, exercise, rest management
Rehabilitation Phases
Phase 1: Acute Phase (0–2 Weeks)
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Goal: Reduce inflammation, stabilize injury
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Care:
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Stall rest only (no exercise)
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Cold therapy 15–20 min, 3-4 times/day (first 3 days), then as needed
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Bandaging as recommended
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NSAIDs per vet instruction
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Veterinary Imaging: Initial ultrasound
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Farrier Check-In (Week 1–2): Tendon-supportive trim or shoeing
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Phase 2: Subacute Phase (2–8 Weeks)
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Goal: Controlled movement to stimulate healing without overloading
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Exercise Plan:
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Weeks 2–4: Hand-walk 5–10 min/day
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Weeks 4–8: Hand-walk 15–20 min/day
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Rest Day Schedule:
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3 days on, 1 day off (repeat)
Housing/Turnout:
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Small, confined paddock or rehab pen (12 × 12 metres to 15 × 15 metres)
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Flat, even footing
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Individual turnout only (no group turnout)
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If no safe paddock available: Continue stall housing + controlled hand-walking
- .
Additional Care:
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Monitor for swelling/heat
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Farrier Check-In (Week 6–8): Hoof balance review
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Bodywork (Optional, Week 6–8): Address compensatory patterns
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Veterinary Recheck: Ultrasound at Week 6–8
Phase 3: Early Remodeling Phase (8–16 Weeks)
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Goal: Gradually introduce loading for tendon remodeling
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Exercise Plan:
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Weeks 8–10: Hand-walk 25–30 min/day
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Weeks 10–12: Add trot: 1–2 min (straight lines only)
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Weeks 12–16: Increase trot to 5 min total (in sets)
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Rest Day Schedule:
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2–3 days on, 1 day off
Housing/Turnout:
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Gradually enlarge paddock if horse remains calm
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Still individual turnout
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Avoid free-running, no cantering allowed
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Hand-grazing or calm supervised turnout allowed
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Additional Care:
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Farrier Check-In (Week 12–14): Adjust hoof care as needed
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Bodywork (Optional, Week 12–14): Prevent muscle imbalance
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Veterinary Recheck: Ultrasound to guide progression
Phase 4: Advanced Remodeling Phase (4–8 Months)
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Goal: Build resilience and prepare for return to sport
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Exercise Plan:
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Months 4–5: Walk 45 min + Trot 5–10 min
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Months 5–6: Increase trot, add large circles
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Months 6–8: Introduce short canter (only if cleared by vet)
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Rest Day Schedule:
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2–3 days on, 1 day off
Housing/Turnout:
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Gradual increase in paddock size if safe
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Individual turnout only until cleared by vet
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Monitor for overexertion or excitement
.
Additional Care:
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Farrier Check-In (Month 6): Support for increased workload
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Bodywork (Optional, Month 6): Address any lingering issues
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Veterinary Imaging: Ultrasound before return to full work
Phase 5: Return to Full Work (8–12+ Months)
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Goal: Safely resume sport-specific activities
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Exercise Plan:
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Gradually return to prior work level
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Maintain at least 2 rest days per week
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Housing/Turnout:
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Return to normal paddock or pasture turnout if cleared by vet
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Group turnout may be introduced once the horse is fully back in work and tendon ultrasounds confirm readiness
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Additional Care:
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Ongoing Farrier Care: Every 4–6 weeks
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Bodywork (Optional, Every 2–3 months): Prevent compensation
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Veterinary Maintenance: Consider ultrasound every 6–12 months for high-level sport horses
Summary: Rest & Exercise Rhythm
| Work Days | Rest Days |
|---|---|
| 2–3 days in a row | 1 day rest (no controlled work) |
Owner Daily Checklist
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Check both front legs for heat, swelling, or pain
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Record daily exercise time and intensity
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Observe for any lameness or reluctance to move
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Monitor behaviour during turnout (calmness vs excitement)
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Ensure paddock size and footing remain appropriate
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Schedule and attend all veterinary, farrier, and optional bodywork appointments
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Adhere to rest day schedule strictly
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Communicate promptly with your veterinary team if signs of setback appear
Important Notes:
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Tendon healing typically takes 12–18 months for full strength recovery
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Follow-up imaging is essential to guide safe progressions
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This is a general guideline; adapt to your individual horse in consultation with your veterinary team
Rest Day Philosophy:
Rest days are essential to:
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Allow the tendon to recover between loading periods
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Reduce risk of re-injury
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Support circulation and collagen remodeling without fatigue
Guideline:
🗓️ No more than 3 consecutive days of controlled exercise
🛑 At least 1 rest day (no controlled work, stall rest or light hand-grazing only) after each 2–3 day block
Phase-by-Phase Rehabilitation Plan
Phase 1: Acute Phase (0–2 Weeks)
No changes needed here — stall rest only, no exercise.
Phase 2: Subacute Phase (2–8 Weeks)
| Week | Controlled Exercise | Rest Days |
|---|---|---|
| 2–4 | Hand-walk 5–10 min | 3 days on, 1 day off (repeat) |
| 4–8 | Hand-walk 15–20 min | 2–3 days on, 1 day off |
Always on firm, straight paths
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If signs of heat/swelling return, return to full rest
Phase 3: Early Remodeling Phase (8–16 Weeks)
| Week | Exercise | Rest Days |
|---|---|---|
| 8–10 | Hand-walk 25–30 min | 2–3 days on, 1 day off |
| 10–12 | Add trot: 1–2 min straight lines | 2 days on, 1 day off |
| 12–16 | Trot up to 5 minutes total, broken into sets | 2–3 days on, 1 day off |
Phase 4: Advanced Remodeling Phase (4–8 Months)
| Month | Exercise | Rest Days |
|---|---|---|
| 4–5 | Walk 45 min + trot 5–10 min | 2–3 days on, 1 day off |
| 5–6 | Increase trot, add large circles | 2 days on, 1 day off |
| 6–8 | Introduce short canter (if cleared by vet) | 2 days on, 1 day off or 3/1 if well tolerated |
Phase 5: Return to Full Work (8–12+ Months)
| Month | Exercise | Rest Days |
|---|---|---|
| 8–10 | Gradual return to sport-specific movement | At least 2 rest days/week (can be 3/1 or 2/1 rhythm) |
| 10–12 | Resume full workload if cleared | Maintain 1–2 rest days/week (long-term practice) |
Rest Day Definition
On a rest day, the horse:
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Stays in the stall or small paddock
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May have hand-grazing
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No controlled walking/trotting, no exercise
Optional supportive care:
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Ice therapy (if swelling noted)
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Light bodywork or stretching
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Quiet time and observation
Rest Day Pattern Example (for 8–16 Week Phase):
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| Walk | Walk | Walk | Rest | Walk | Walk | Rest |

